Mental Nourishment Quotes

Feed your mind with the good, the clean, the pure, the powerful, and the positive

You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.

I'm always trying to find brain food and indulge in knowledge that's gonna be useful.

Hope is a light diet, but very stimulating.

Man cannot live by bread alone. Man after all is composed of intellect and soul.

The dearest ones of time, the strongest friends of the soul--BOOKS.

Philosophers have long conceded, however, that every man has two educators: 'that which is given to him, and the other that which he gives himself. Of the two kinds the latter is by far the more desirable. Indeed all that is most worthy in man he must work out and conquer for himself. It is that which constitutes our real and best nourishment. What we are merely taught seldom nourishes the mind like that which we teach ourselves.

Good books are to the young mind what the warming sun and the refreshing rain of spring are to the seeds which have lain dormant in the frosts of winter. They are more, for they may save from that which is worse than death, as well as bless with that which is better than life.

We have to be continually reminded of what we believe. Neither this belief nor any other will automatically remain alive in the mind. It must be fed.

Be what you would seem to be - or, if you'd like it put more simply - a house is no home unless it contains food and fire for the mind as well as the body.

Learning is a kind of natural food for the mind.

Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both."

This is mainly because I spend a lot of time writing and so don't have much time to read; I hate to waste that time reading what may turn out to be junk food for the mind, when there's so much real writing to be read.

A large, still book is a piece of quietness, succulent and nourishing in a noisy world, which I approach and imbibe with "a sort of greedy enjoyment," as Marcel Proust said of those rooms of his old home whose air was "saturated with the bouquet of silence."

I forget the greater part of what I read, but all the same it nourishes my mind.

Food for thought is no substitute for the real thing.

What I eat turns into my body. What I read turns into my mind.

Without the blessing of the Lord, your best endeavors will do no good. He has the hearts of all men in His hands, and except He touch the hearts of your children by His Spirit, you will weary yourself to no purpose. Water, therefore, the seed you sow on their minds with unceasing prayer.

Old age takes in part savoury wisdom for its food - see to that your old age will not lack in nourishment.

I have read my books by many lights, hoarding their beauty, their wit or wisdom against the dark days when I would have no book, nor a place to read. I have known hunger of the belly kind many times over, but I have known a worse hunger: the need to know and to learn.

She realized that being starved for words was the same as being starved for food, because both left a hollow place inside you, a place you needed filled to make it through another day. Rachel remembered how growing up she’d thought living on a farm with just a father was as lonely as you could be. (130)

One must, I think, be struck more and more the longer one lives, to find how much in our present society a man's life of each day depends for its solidity and value upon whether he reads during that day, and far more still on what he reads during it.

I challenge youth to cooperate with parents who are concerned about your reading and your viewing. Be concerned yourself about what you take into your mind. Young people, you would never eat a meal of spoiled or contaminated food if you could help it, would you? Select your reading and viewing carefully and in good taste.

Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.

I may be too craving of that rich gift, the power of sharing other minds. I have drunk deeply, long, and oh! how blissfully at this fountain in a foreign clime. Hearts met hearts, minds joined with minds; and what were the secondary trials of pain to the enfeebled, suffering body when daily was administered the soul's medicine and food!