Mental Chatter Quotes

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

Cease negative mental chattering. If you think a thing is impossible, you'll make it impossible. Pessimism blunts the tools you need to succeed.

I can't sleep. Too many thoughts running through my useless head.

The ego, as a collection of our past experiences, is continually offering miserable lines of thought. It's as if there were a stream with little fish swimming by, and when we hook one of them there is a judgment. The ego is constantly judging everybody and everything. It has its constant little chit chat about things that can happen in the future, things about the past, too, and these are the little fish that swim by. And what we learn to do-this is why it takes work-is to not reach out and grab a fish.

I always have these little internal monologues. You'll get used to them.

If I'm having relentless thoughts, I just won't shut up in my head. I know that if I put myself on the mat and just focus on a flow that I will transmute or I will transform, transfer the energy into some other act or put my attention somewhere else, I'll be back. I'll feel stronger not only in my body but most certainly in my brain.

I have a rat inside my skull that runs on a treadmill - pitta-patta pitta-patta pitta-patta. I enjoy the company of other people who experience that pitta-patta in their skulls.

Artists are all giving so much of ourselves to the work and the people and the press and the media and Twitter and all that now. For me, being able to create from a genuine place is really difficult lately because there's so much going on all the time, but when all that stuff gets quiet, you can explore your ideas without any ego or mental chatter.

While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.

The voice in your head is like a wild horse taking you wherever it wants to go...When the voice in your head finally stops talking, you experience inner peace.

Jesus! Did I SAY that? Or just think it? Was I talking? Did they hear me? I glanced over at my attorney, but he seemed oblivious.

There's no harm in talking to yourself, but try to avoid telling yourself jokes you've heard before.

I can't shut my brain off. It's like a hamster wheel." ~ Justin

The internal dialogue is what grounds people in the daily world. The world is such and such or so and so, only because we talk to ourselves about its being such and such and so and so. The passageway into the world of shamans opens up after the warrior has learned to shut off his internal dialogue

The mind is just like a crowd; thoughts are the individuals. And because thoughts are there continuously you think the process is substantial. Drop each individual thought and finally nothing is left. There is no mind as such, only thinking.

The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse of no-mind. That's what meditation is all about. The state of no-mind is the right state. It is your state.

The thinking mind can be so noisy that it cannot relate to stillness. It doesn't even recognize it and certainly can't remember it.

You listen to the mind, you become miserable - otherwise, this today is paradise! And there is no other paradise, this today is nirvana. If you had not listened to the mind... just don't listen to the mind, then you are not in misery; because misery cannot exist without expectations and without hopes. And when misery exists you need more hopes for it, to hide it, to live somehow. Live hopelessly - then you are a righteous man, then you are retired.

I've one of those brains that doesn't quieten down.

It would be much better if I could only stop thinking. Thoughts are the dullest things. Duller than flesh. They stretch out and there's no end to them and they leave a funny taste in the mouth. Then there are words, inside the thoughts, unfinished words, a sketchy sentence which constantly returns...It goes, it goes ... and there's no end to it. It's worse than the rest because I feel responsible and have complicity in it. For example, this sort of painful rumination: I exist, I am the one who keeps it up. I.

The more mind is filled with chattering, more sex has appeal.

The mind is constantly involved in thinking, in judging, in evaluating. Its whole function seems to be to keep you involved in thoughts, which are nothing but soap bubbles - or perhaps soap bubbles have more substance to them than your thoughts.

Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself?

Savannah sometimes sounded a lot like the little voice that had taken up residence in my head but never bothered paying rent, and right now it whispered that if I felt guilty, maybe I was doing something wrong.