Low Calorie Diet Quotes

Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.

'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.

I don't eat sweets. I'm not a big dessert guy.

Not eating meat really keeps me trim....meat, and what's usually served with it, is a big calorie packer.

I did my famous cabbage soup diet, so I was able to do it.

Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles.

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.

I love candy, but when I'm cooking, I will use Splenda Naturals to try and cut back on sugar.

I always have poached shrimp and blanched vegetables on hand.

I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.

Fiber and other nondigestible carbs work wonderful weight loss magic.