Lifestyle Habits Quotes

I'm still healthy as can be.

Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.

The physician must give heed to the region in which the patient lives, that is to say, to its type and peculiarities.

I could sit there and eat pasta all day long and not worry about it when I was younger, and now I really have to focus on making sure I set a good example for my kids.

Cows' milk and soya milk isn't good for me. Almond milk and rice milk is OK. I don't really drink alcohol, either. Maybe wine but only sometimes.

At my age, you need to verify that everything is fine. I put a lot of pressure on my body, and I feel sometimes pain in my back and in my knees, so I have to be sure that I can keep on training hard before going on.

I have twenty years of training like a spartan behind me. It has caught up with me. My body is broken down. I've been worn out.

The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers.

Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.

I want to stay fit for my family.

I feel as healthy as I've ever felt.

British and American women have very different styles and a different way of living.

Australia is an outdoor country. People only go inside to use the toilet. And that's only a recent development.

As I get older, my body isn't bulletproof, and it's starting to break down. And I'm still young, so it's something that I have to maintain, something that I have to work extra, extra hard, just as hard as my golf game, I have to work on my body as well.

Honestly, I think more people need to hydrate and drink more water during Fashion Week. It's the only way to survive.

Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.

I feel fine as long I'm not running around.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

I'm 63 now, and I need to take care of myself so that I can continue to perform at my best.

I think the first general point to make from epidemiological studies across millions of people is the following - that short sleep predicts a shorter life. It predicts all cause mortality.

I think educating children at pre-school age is vital because then they are picking up good habits that become part of their lifestyle, so it's never going to be a big issue for them to have to learn how to do it.

Constantly travelling means I don't always get to eat well - so it's probably a good idea for me to do some exercise.

I'm in my 80s and not a keen television fan.

I don't really sit when I'm at home.