Ketogenic Diet Quotes

I remember when the Atkins diet arrived; I lost 16 lb in the first month, but when I stopped, it all went back on again.

I tried the Scarsdale diet and the Stillman water diet (you remember that one, where you run weight off trying to get to the bathroom).

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'

It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.

The Atkins' diet is where you eat bacon for six or seven months...and the end result is that you lose weight. Because you're dead.

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

The lack of carbohydrates can make you a little crazy.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

I'm on this diet where you're supposed to eat only fish and meat.

I tried the maple syrup diet. I tried the protein-only Atkins diet.

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.

I keep my diet low in carbohydrates and high in protein.

Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.

I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.

Atkins - I was on that for two weeks. All I lost was 14 days.