I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
There are foods that accelerate aging and entropy, and others that renew and revitalise the body.
I just want to balance myself holistically and see what different foods do what to me.
What foods are, essentially, are idea-neutral drugs.
I was raised almost entirely on turnips and potatoes, but I think that the turnips had more to do with the effect than the potatoes.
For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn.
You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.
Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.
Hot things, sharp things, sweet things, cold things All rot the teeth, and make them look like old things.
