For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.
I was consuming the most food when I came to Wasps. I was eating six meals a day - 250-300g of protein, 300g of carbs, 250g of veg, six times every day. It was extensive, horrific. And tedious.
If you love animals but think that veganism is extreme, then you are confused about the meaning of love.
I lost seventy pounds eating nothing but Jello for 4 months. But of course there is great variety in the colors! I think, if I remember correctly, it's 230 calories for a whole bowl. Maybe 270? In the 5th month, I added fruit.
I eat once a day if I remember, and I try never to go to sleep.
I personally would rather do the Master Cleanse for ten days than just eat salad for six months.
When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.
The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't be too extreme with any diet; it can really end up harming your system and immunity.
I'm probably throwing down close to 10,000 calories. And then I don't eat for three or four days.
I don't know how my body would react if I don't eat for 10 days. In order to go through that experience, I almost did not eat or drink water for 15-20 days. I only had one carrot a day, a cup of black coffee, and a few sips of water.
