Exercise Schedule Quotes

When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.

I work out four to five days a week, alternating three workouts.

When I'm traveling, I always make sure to fit in a good daily AKTread session. And, of course, a day off every week.

What is different is I am giving the kids a chance to train every day. Not only once a day, but sometimes when they do not have school, we will try to do something in the morning too.

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.

When you have a buddy to work out with, you don't want to flake on that person.

I wake up at the same time every day to get to the gym.

We live in the countryside, 15 minutes from the closest town, so I would never have time to drive and go somewhere. So I have a personal trainer come to my house, normally three times a week, and we do circuit training depending on what I need.

I work out with a trainer, Anna Kaiser, three days a week.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I try to fit in workouts whenever I can.

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.

I try to work out at least four times a week, but it depends on what's going on. If I can get in, like, five or six, I will, because I like it.

I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.

My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.

I try to do two workouts three times a week.

I used to go in at 5:30 or 6:00 so I could run.

I work out five days a week for 20 minutes; I only do one body part a day.

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.

We do cardio, core strength, lifting - and we train in the mornings, which I hate.

I go to sleep at night, wake up the next day and get straight back to the gym.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

I travel a lot, so it's hard to always fit in a workout.