You can't heal what you can't feel!
My resistance to communication work is because of 15 years with my former wife where we did all this work, but we never got to the core of anything.
New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts, patterns and regrets.
We hold a lot of emotional energy in the hips, which is why they're often tight.
So many of us have not attended to the deeper issues in ourselves; in our minds, our hearts, and in our external manifestations that keep love at bay. We instead concentrate on making a list of what we're looking for in another person.
Some people just can't get over their own hang-ups to listen to my music.
I'm drawn again and again to relationships between people who really, really want to connect and just can't get out of their own way to do it.
