Dietary Needs Quotes

At the end of the day everyone has different goals. Some people, like myself, are trying to keep size on. Some people might come in and have the opposite. So, one size doesn't fit all for nutrition.

A vegan diet takes care of most of what we need to do.

Man is a carnivorous production, And must have meals, at least one meal a day; He cannot live, like woodcocks, upon suction, But, like the shark and tiger, must have prey; Although his anatomical construction Bears vegetables, in a grumbling way, Your laboring people think beyond all question, Beef, veal, and mutton better for digestion.

Today, the issue isn’t quantity of food as much as it is quality-whether kids are getting enough protein and other nutrients to fully develop.

I've been slightly hypoglycemic since I was a kid, so I have to make sure I eat in the morning and get my sugar.

Food is more than a matter of taste-it is the fuel for our bodies.

Please, I don't want anybody to think I'm starving, I'm not. My health is perfect, actually.

Man cannot live by bread alone. Every once in awhile he needs a salad.

In its broad aspects, the proper feeding of children revolves around a public recognition of the interdependence of the human animal upon his cattle. The white race cannot survive without dairy products.

Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle.

I just don't see how it is possible to be a vegetarian or vegan when you break your body down so much. You have to recover. You need those proteins and proper amino acids, like leucine, which only really comes from animal fats.

The body can feed the body only.

Auri took it, and peered inside the small leather sack. “Why this is lovely, Kvothe. What lives in the salt?” Trace minerals, I thought. Chromium, bassal, malium, iodine . . . everything your body needs but probably can’t get from apples and bread and whatever you manage to scrounge up when I can’t find you. “The dreams of fish,” I said. “And sailor’s songs.

Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

I like a lot of things but I am diabetic so I have to be careful with sugars.

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

Primates need good nutrition, to begin with. Not only fruits and plants, but insects as well.

One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain.

Biathletes need to eat 6.000 calories a day: six thousand! That's the equivalent of 2 pounds of butter, 70 slices of bread, 112 eggs, 86 tabs of yogurts, 28 potatoes, 117 biscuits and 21 TWIX bars. On that basis, I could be an Olympic biathlete!

... the food was good solid stuff for a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone.

The first prerequisite of elaborate mental exercise was a full stomach.

Nutrition is just so important to me, mostly especially for children.

People want to eat. It is that simple.

The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and things like that.