Diet Impact Quotes

The science supporting the relationship between carbohydrates and dementia is quite exciting, as it paves the way for lifestyle changes that can profoundly affect a person's chances of remaining intact, at least from a brain perspective.

While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

In the African-American community, we struggle with a lot of health problems that have a lot to do with our diet.

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.

I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!

Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.

As a culture, we've become upset by the tobacco companies advertising to children, but we sit idly by while the food companies do the very same thing. And we could make a claim that the toll taken on the public health by a poor diet rivals that taken by tobacco.

How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?

I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet.

Your choice of diet can influence your long term health prospects more than any other action you might take.

Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.

If you put junk food in your body, your body will turn to junk.

I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country.

What you eat is everything. What you eat is what you are.

Baby carrots are making me gay.

There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.

I learned how to cook, began reading books on food. I began to understand about nutrition. It never had occurred to me that what you ate could affect how you felt. It could affect your health. It seems obvious now, but at age 23 or 22 or whatever I was, it wasn't obvious at all.

Flesh-meats will depreciate the blood. Cook meat with spices, and eat it with rich cakes and pies, and you have a bad quality of blood.

I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.

My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.

My physique is down to 20 years of eating cheese.

What we eat will tell everything when it comes to our bodies, our skin, our hair, how we feel, your endurance for things.

For the first time in the history of the world, this year, more people will die from the effects of too much food than from starvation.

I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away.

I played sports, so I understood quickly I shouldn't be eating fast food because it was slowing me down, making me feel lousy and lazy, and my instincts were not working as they should.