De-Stress Quotes

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

I attempted to do yoga in German, and it was not particularly successful. So at that time, I started thinking about the idea of just movement and how I could move to de-stress.

Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place.

Yoga is the perfect way to de-stress and work out at the same time.

Jeff Bridges wants you to take it easy, man.

I'm a believer in home-made recipes and concoctions, so I stick to natural or herbal products as much as I can. I also meditate regularly to de-stress.

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.

Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night.

Travelling helps me rejuvenate and de-stress.

Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.

I've got a swimming pool and I pretend to be like a mermaid, like in the middle of the night. It kind of de-stresses me.

When I can't sleep, I read a book by Steve Allen.

Usually, if I can't fall asleep, you will find me catching up on a good book or zoning out with an episode of 'The Real Housewives.' I always have a couple books on my bedside table in various stages of completion.

I paint, and painting gives me my much needed break from my routine. Painting was a subject in my school, and I developed a liking for the lines and colours and started practising in my free time. It helps me de-stress amidst my hectic shooting schedules.