I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.
I get up at 4:30 in the morning, seven days a week, no matter where I am in the world.
Regularity is a key: going to bed at the same time, waking up at the same time no matter what. But I think, also, it's not just about quantity - that's what we've been discovering. It's also about quality.
A body without bones would be a limp impossible mess, so a day without steady routine would be disruptive and chaotic.
I show up in my writing room at approximately 10 A.M. every morning without fail. Sometimes my muse sees fit to join me there and sometimes she doesn't, but she always knows where I'll be. She doesn't need to go hunting in the taverns or on the beach or drag the boulevard looking for me.
A child wants some kind of undisrupted routine or rhythm. He seems to want a predictable, orderly world.
I'm absolutely strict about it. When I land, I put my watch right, and I don't care what I feel like, I will go to bed at half past eleven. If that means going to bed early or late, that's what I live by. As soon as you get there, live by that time.
When you're doing something every week, it's kind of routine.
I wake up at the same time every day to get to the gym.
As soon as I starting making YouTube videos, I received so much positive feedback from the online community and a demand for more content. As time went on, my filming schedule became more consistent, and it made sense to hire some help and upgrade my equipment.
To be regularly gay was to do every day the gay thing that they did every day. To be regularly gay was to end every day at the same time after they had been regularly gay. They were regularly gay. They were gay every day. They ended every day in the same way, at the same time, and they had been every day regularly gay.
I worked more intensively hour after hour when I was starting out [writing]. More laboriously. I'd say quantity is important as well as quality, and if you're not producing enough, make a schedule and stick to it.
For the most part we allow only outlying and transient circumstances to make our occasions. They are, in fact, the cause of our distraction.
Ultimately, the goal is to be on an annual cycle - releasing a film every year.
I tend to start at 9 o'clock in the morning and write until 3. Those are my best hours. They fit the other rhythms of the world. So I write for six hours, pretty much without any breaks.
My work with Patriot Voices actually dovetails very well into the work I'm going to be doing with EchoLight. I'll be traveling around the country, doing a lot of radio interviews, a lot of media interviews, so I don't see that as all inconsistent.
I have a very set routine. I work six days a week, but only half days. I work from 9 in the morning till 1 in the afternoon, without any interruptions, a fair slug.
