Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
Cholesterol does not exist in vegetables. Vegetables do not clog arteries.
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.
Two things are bad for the heart - running up stairs and running down people.
For some men, the inflammation of their arteries is a result of really low good cholesterol.
Fans with heart problems have to be careful!
I don't often meet people who want to suffer cardiovascular disease or whatever, and we get those things as a result of the lifelong accumulation of various types of molecular and cellular damage.
Eating a stick of butter will raise HDL in those who are able to do so, but that does not mean that butter is good for your heart. It isn't.
Vice President Cheney is also on vacation. He's in Jackson Hole, Wyoming. What better place for a guy who has had 4 heart attacks than a place with thin air, rugged hiking and all-beef dinners? Why don't they get some snow for him to shovel while he's out there, too?
It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.
Two-thirds of people with diabetes don't realize the seriousness that it can cause their hearts. They don't realize they can have a stroke, drop dead of a heart attack. So you've got to get this thing under control.
A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
The doctor heard my heartbeat and found out I had an irregular heartbeat. I was not symptomatic or aware of my symptoms. I had no idea that this could make me five times more likely to have a stroke than somebody who doesn't have this.
There is no disease more conducive to clinical humility than aneurysm of the aorta.
Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more days a week appeared to nearly halve their risk of suffering a heart attack compared with women who ate one serving or less per week.
In a massive, long-term study of 17,000 civil servants, an almost unbelievable conclusion emerged: the status of a person's job was more likely to predict their likelihood of a heart attack than obesity, smoking or high blood pressure.
Arterial-plaque specials that save minutes now can cost years, later on.
I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.
Take a look at all the third-world countries that are increasing the so called standard of living. One aspect of this rise in standard of living is the increased consumption of animal products, which directly correlates with the rise in heart disease.
You know what our number one threat is? Heart disease.
