ACL Injury Quotes

Up until the age of 16, I was very focused on sport - I played a lot of football. Then I tore my ACL and had to stop playing.

On the first 'Indiana Jones' movie, I tore an ACL in one of my knees - can't remember which knee. The scene in which I was fighting the big German mechanic on an airplane called a flying wing, I was run over by the landing gear and injured my knee, but I can't remember which one it was. Lots of bumps and injuries along the way.

I couldn't change the fact that I did my ACL, but I could control how I reacted to it. That's what I focused on, becoming stronger mentally and physically.

The thing is I have no ACL. So unless I get surgery, there's nothing really magical that I can do that's going to make it better. I just can get my leg stronger, my muscle stronger and try and support it a little more. But that has a small impact. My knee is loose, and it's not stable, and that's the way it's going to be from here on out.

After having my first surgery in 2003, having an ACL replacement, I never thought I'd be able to compete again.

It took me a little bit of time in the Premier League. I came back from an ACL and got one goal in I think six months at Crystal Palace. It wasn't great but I got to grips with the Premier League, started to understand what it's about because it's very different to the lower leagues.

There's no timeline from ACLs. People give you five, six, seven, eight months to come back.

I've been through so much. I mean, after an ACL, you have to learn how to walk again, how to run again, you have to get your head strong again.

I remember being interested in theater when I was in school, but I wasn't always engaged in making it a career. I was a cheerleader in Texas, but I tore my ACL, so I was out for the rest of the season. That's when I started putting more of my passion into theater.

It's the one that the players fear. The No 1 is the ACL - the anterior cruciate ligament - closely followed by a real tear of the hamstring, because you know that's the one injury that kids you.

Fourteen weeks before the Mendes fight I tore 80 per cent of my ACL [anterior cruciate ligament]. That is the main ligament for stability. Every day in that training camp when I was working my way back, I was saying "real champions fight through any adversity". That is why I am a real champion and he is not. Look at my eye [he had seven stitches put in an old wound after an injury in training the night before we met]. Fighters fight on. Aldo got scared, he went running and I worry he will run again.