Austin Mahone Quotes

I had to listen to the classical music because it calms me down, calms my nerves down.

The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly.

I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.

I found music to be the therapy of choice. I guess it is for a lot of people.

Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us.

Good music just makes me happy and keeps me from getting distracted.

I like music to soothe me.

Laughter relieves us of superfluous energy, which, if it remained unused, might become negative, that is, poison. Laughter is the antidote.

I love going to karaoke with friends if I'm having a really tough time.

I love music - it's soothing and takes away from all the other stuff.

Music is a healing tool.

Music is a great part of my life. It helps me relax and keep calm whenever I am not boxing.

Laughter relaxes. And relaxation is spiritual.

Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well.

Breathe in a smile; breathe out a chuckle. (You can do it.)

Where you are right now blast some music and forget.

I used to get nervous so I took up Yoga to help me calm down.

Yeah, I try to be really calm.

Music has healing power. It has the ability to take people out of themselves for a few hours.

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.

Football sometimes is stressful. Music is more of a kind of laid-back type, chilled-out kind of activity. It kind of keeps me balanced, I guess.

When I am stressed, my No. 1 reliever is my music.

If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.

Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.