Roman Reigns Quotes

I do some weightlifting, a lot of different weight stuff, strength and conditioning stuff, a little bit of everything.

I don't lift weights.

I basically go to the gym three times a week to do weight training for one or two hours.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.

I don't really lift weights. It's kind of a vanity thing that I don't get into.

I enjoy lifting weights, but I hate doing cardio.

I've never lifted a single weight in my life.

I want to do an action movie where they say, 'Go the gym and get ripped like Linda Hamilton.'

I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle and lose fat simultaneously.

I have worked hard in the gym lifting heavy weights and doing a lot of exercises.

I love to work my glutes and triceps and use a lot of free weights.

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

A lot of guys are starting to get away from trying to jerk these heavy weights and throw all these heavy weights around.

I love it and really, really enjoy weight training. I love free weights. I find it really rewarding.

I started CrossFit before WrestleMania 33, and it's helped my body get a lot stronger.

I'm a big runner, and I like to lift heavy. I'm not one for those little two-pound dumbbells - my goal is to be super-muscular in my 40s.

I have never been a big fan of lifting weights or exercising.

Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was taught - to powerlift. Once I started doing bodybuilding, there were no real differences, just different exercises. A different way of training with more repetitions, but it was still the same lifting of very heavy weights to get stronger.

I've always worked out very hard, very intensely, with a lot of free weights.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

I've always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.

I was more of a weightlifter.