Kathryn Schulz Quotes

As we know, forgiveness of oneself is the hardest of all the forgivenesses.

I don't punish myself. Life's too short.

I kinda don't do guilt. I gave it up for Lent years ago.

Guilt: punishing yourself before God doesn't.

I learned to forgive myself, and that enabled me to forgive my mother as a person.

Forgiveness for one's self is the only way we can keep going through life and give ourselves the best chance at being the best people we can be.

Forgiving yourself will help with giving yourself strength.

The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s ok to be flawed. It’s okay to be happy. It’s okay to move on.

It’s not always enough to be forgiven by someone, in most cases we have to forgive ourselves first.

We all make mistakes, don't we? But if you can't forgive yourself, you'll always be an exile in your own life.

Letting yourself off the hook takes the stress away.

Forgive yourself, but don't forget

Forgiveness is an act of self-love and respect.

Perdonare "Forgive Yourself)

There's no regret. You can't regret. I mean, I've felt regret but I've also refused to allow regret to sow a seed and live in me because I don't believe it. You feel it, it's like guilt, it's like jealousy, it's like all those horrible things. You've just got to snip them and get them out, because they're no good.

I have never thought that the circumstance of God's having forgiven me was any reason why I should forgive myself.

People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what's bitter and move on.

I don't do guilt. Whatever I do, I do it happily.

After many years of self-flagellation, I've realised that beating myself up doesn't get me anywhere.

If you can't forgive yourself, you think you're never going to be able to forgive yourself, and you repeat the same behavior.

I gave up shame a long time ago.

Forgiveness is not to give the other person peace. Forgiveness is for you. Take that opportunity.

Forgive yourself for your faults and your mistakes and move on.

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.

Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go.