Naomi Judd Quotes

Rest and be kind, you don't have to prove anything

I'm doing my best to be mindful about how I'm living: to be kind and patient, and not to impose a bad mood on somebody else. Being mindful is as good a way to be spiritual as anything else.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Today I am loving and kind to myself and others.

Be kind once a day - even if it's just in your mind.

Be kind to yourself and others. Come from love every moment you can.

Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

Be kind to yourself, to others and everything around you.

Meditation helps everything.

Smile, breathe and go slowly." - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.

As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.

Keep what is worth keeping and with the breath of kindness blow the rest away.

Only if you're kind to yourself, can you be kind to others.

To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.

Take it easy, take it easyDon't let the sound of your own wheelsDrive you crazy.

Remember the quiet wonders. The world has more need of them than it has for warriors.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.

I hope I will be a calm mother; I do yoga and I meditate, and those should help.

First keep peace with yourself, then you can also bring peace to others.

I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.

Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga.

I have created a life style that supports contemplation, service to words.

What you learn about pain in formal meditation can help you relate to it in your daily life.