Peter Andre Quotes

As a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain.

Even now if I see someone working out, in great shape, like a 40-year-old guy with his shirt off jogging I always think, "Look at that idiot." That's why everyone in my movie is kind of goofy because I'm a champion of the goofball. What sucks is I have to work out now not to die. I was always happy not working out because I never wanted to be someone who worked out to look good, but now I have to try to not die, which is such a drag.

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

I would never become a size zero. I work out because I want to look good naked, simple as that.

I jog every day, but I haven't had plastic surgery - though that's not to say if one day I look in the mirror and go 'Ugh!' I won't have something done.

You don't have to look like an Under Armour mannequin to be an athlete. A lot of people probably think I'm not athletic or don't even try to work out or whatever, but I do. Just because you're big doesn't mean you can't be an athlete. And just because you work out doesn't mean you're going to have a 12-pack.

We're all our own worst critics and so hard on ourselves, but for me, my biggest insecurity is my arms. I just hate the tops of them. I work out and they still never look good enough for me. So, over the years I've learned to dress to make myself feel better.

I have moments of weakness, but mostly I brush the criticism off... Who cares if I'm not a size zero? I don't want to be. I love my body; I'm healthy, I work out.

I eat healthily, I do ballet and exercise, and I'm toned and tight, but I take up space, and I don't aspire to anorexia.

I don't believe in looking like a mannequin. I like my bulges and love handles, but fitness is important for me.

I'm very proud of my body; I work really hard to try to stay in shape and eat healthily. I'm super proud of it, and I believe that if you have it, you flaunt it!

I shoot swimsuits and lingerie all the time, so I want to make sure I'm in the best shape. It makes me want to work out harder than usual.

It's important to work out & be the best version of yourself that you can be but never feel like you have to be the skinniest girl in the room to be the prettiest.

At my age, I don’t need to be a sexy bundle of muscles, thank you very much.

When you are just muscle, you end up being gaunt in the face, and that makes you look older by 5 or 10 years. I don't think of getting older as looking better or worse; it's just different. You change, and that's OK.

Work out really hard and be confident because bodies are beautiful, sensual and natural. I've also trained in Wushu, a form of martial arts - it's very beautiful and flowy, and it's predominantly used in fight scenes in movies, which is how it was introduced to me, and I just love it.

I think Julianne Moore is the most radiantly beautiful human being and isn't messing with nature too much. She seems like a woman who treats her body like a temple. I cannot relate to that!

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

When I was 16, I was like any other boy at that age who dreams of having a good physique.

I don't want to have a song like 'My Humps' and it be sagging down, so I pay attention to that area. A lot.

I remember thinking that a girdle was barbaric, and that never in a million years would I treat myself like a sleeping bag being shoved into a stuff sack. Never! Instead, I would run marathons and work out and be in perfect shape and reject the tyranny of the girdle forever.

What man in his 40s would not like to look in the mirror and find Nolan Ryan?

Do I envy Madonna's body? Yes. Do I thank God that she has it? Yes! If you're fifty-something and you look like Madonna, and you put a lifetime's work in the way you look, then flash it to the world!

I have the sort of round face that you complain about when you're younger, but which serves you well as you get older.

The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they can't do what they used to do, and that's terrible.