Deepak Chopra Quotes

Meditation helps everything.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical.

Meditation is an essential aspect of my life.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

I meditate on a regular basis and reap benefits from this practice

The most powerful benefits of meditation come from having a regular, daily practice.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant.

Many people could benefit from meditation.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

I'm a big advocate of meditation.

I do 20 minutes of transcendental meditation every morning, and I try to do it in the afternoon, too.

Gael Clichy who was at the club does a lot of meditation and he recommend it to me because I was such an all-action guy.

I meditate, and I try to do that twice a day.

When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.

I meditate twice a day, T.M., and do yoga and tai chi.

I meditate daily, and I think it's sort of a life skill.

I do a form of meditation every day anyway.

Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful.

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.