Raul Julia Quotes

Peace of mind for five minutes, that's what I crave.

Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.

A quiet mind cureth all.

I'm more relaxed and just feel like there's kind of a peace with myself.

Meditation helps me to calm down.

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

Learning to ignore things is one of the great paths to inner peace.

Relax," Langdon whispered. "Do your piranha thing.

"Serenity" is the flavor of meditation.

Whenever in doubt, turn off your mind, relax, float downstream.

For my mind, I try to reduce stress by finding quiet time and meditating.

Having plants and flowers in my space makes me feel very calm and Zen. For me, it's important to meditate every morning to be very clear in the head, and nature really helps me do the same thing.

A crust eaten in peace is better than a banquet partaken in anxiety.

Savasana is the easiest and most important yoga move because it's so simple. Lying there is meditative.

The life of inner peace, being harmonious and without stress, is the easiest type of existence.

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

The best cure for the body is a quiet mind.

Peace is when time doesn't matter as it passes by.

I just want to live in peace and quiet.

Sleep is the best meditation.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

Yoga gave me the ability to calm down.

I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.