Emily Ratajkowski Quotes

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I make myself eat one piece of toast for breakfast. When I'm doing 'Bake Off,' I eat soup for lunch. I know what puts on weight for me; it's just over-indulgence.

I eat what I want but in moderation.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

If you wait too long between breakfast and lunch or lunch and dinner, you're more likely to be ravenous and overeat and/or make poor food choices.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

During the day I force myself to at least eat some salads rather than rubbish, and a steak in the evening. In fact, I eat to basically satisfy my hunger. I hardly have the time to appreciate a meal, and I'm everything, but a gourmet.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

If I could eat without gaining weight or getting unhealthy, I would eat all the time.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

Square meals often make round people.

I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we get out of hand with our eating, we balloon up to, like, 300-some pounds. So I really got to watch what I eat.

I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.

Some things are worth the fat and calories, although I have to watch it like a hawk.

Make hunger thy sauce, as a medicine for health.

I try to eat good; I really do. It's really about moderation.

I just don't eat too much. That's never been my problem.

I still eat pizzas, I still like pies, I still have spaghetti hoops for breakfast... but it's in moderation now.

I eat in moderation and try not to worry about it.

I need to stay disciplined on the road. Too much food can wreck your palate.

I don't eat a lot. I think we overeat.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

If you eat good ingredients, and moderately, it should not be a problem. If you look at the bakers over the years, how many obese bakers have there been? There have been a few - nobody's saying you can't join 'Bake Off' if you're obese - but by and large bakers, just like cooks, are not particularly overweight.

I like to eat in proportion, eat healthy, home-cooked food with lots of salad.