Matt Sydal Quotes

I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.

Do I take care of my body and take conditioning seriously? Yes.

God gave me a great body and it's my duty to take care of my physical temple.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.

I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

Fortunately, I'm OK with my body. I try to take care of it. I played a lot of games over a season for several years, so, touch wood, I will stay fit and healthy.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

Take care of your muscles and they'll hold up.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

Your body is a machine. Learn the right way to take care of it.

I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.

I try to take care of myself, and I lead a healthy lifestyle.

I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera.

Youth is a lifestyle; it's not a blessing from God. If we treat our bodies as if they are not the most precious things we possess, then obviously we will show wear and tear. We're like a good pair of jeans. If we take care of them, they'll remain classic forever, but if we batter and abuse them they'll look like tattered old rags.

We only have one body, and you have to show respect for it.

You have to take care of your body.

I take really good care of my body.

Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.