Alexis Ren Quotes

I don't do the super-clean-living L.A. thing.

I live in my activewear.

I train, eat, sleep, and repeat.

I'm very much a California boy. I try to eat healthy and exercise.

I do a lot of kick-boxing to keep in shape.

I actually work with David Kirsch; I have the luxury of having a personal trainer.

I started training when I was 15.

I get a little bit of cardio.

I work out hard; that way, I can eat whatever I want. If you have a hard time regulating your diet, pushing yourself at the gym will help you keep the pounds off.

I personally love working out, but I always try to switch it up.

A leotard is more versatile than you might think!

Working out is simple if you know what to do.

I can always do five, five-minute rounds, any day, even if I was drinking yesterday or doing whatever. I'm a seasoned athlete, an endurance athlete, and I'm always working out.

I began bodybuilding shortly after I watched a couple friends compete at a state show and thought it would be cool to try.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

I always love to share my workout routines on my social media.

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

Getting back into shape is always a difficult task for me.

Holy crap, cross fit! It's terrible, but I'm doing that now. Anything so that I can look better.

I play tennis and squash, apart from my regular workouts. With all the extra exercise, I just want to go home and sleep at the end of the day.

My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.

I guess I have a reasonable physique for the sport I do.

Jimmy Akingbola, Ed MacLiam and Hugh Quarshie are all so fit!

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

Actors have to maintain their physique, or they will fizzle out!