Anubhav Sinha Quotes

Actually doing a song, going to the studio, and just getting out on paper your anger makes you feel a little better sometimes.

I'm generally quite an angry person, and I like to channel my anger toward something creative.

You can punch a wall or write a song. Just as painful either way, but you have something to show for it at the end of the day with a song.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

I do like to write nasty songs. It's a useful weapon to have, and it's cathartic as well, because I create art out of anger, something positive out of something negative.

There's a lot of rage... you have to express it somehow. If I didn't express it in song, I'd become incredibly violent.

It's nice to let some anger out sometimes.

A lot of my comedy is to do with being angry, then finding a way to channel that.

Songwriting is actually a really great outlet. I kind of recommend it. You get to sum up whatever is going on in your life in a song, then perform it really passionately.

I'm free from holding personal anger because I can express what I want through my music.

Music is a very powerful thing. If I'm angry, I can write a song about it, and it seems to make everything okay.

Writing for me is definitely a form of ventilation - a way for me to cope and deal with emotions. I think it is for any writer.

I think anything that's creative really takes my mind off whatever it is that I'm going through in my life. If you're going through heartbreak, and you can write a song, it's a wonderful win-win, because it takes your mind off the heartbreak, and you get to vent.

I guess I probably make violent films partly because I can't express my anger in my real life very well.

I get angry about stuff, I get very emotionally intense about stuff and that's how I get it out - with books, with the band, on my own onstage, but it's always kind of a wail.

Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.

I would rather produce my passions than brood over them at my expense; they grow languid when they have vent and expression. It is better that their point should operate outwardly than be turned against us.

People always talk about good time rock and roll, Chuck Berry or whatever, like this liberating force for feeling good. But what I need in my life is to be liberated into feeling bad. Not sad. I have plenty of sad. What I need is a place where I can spray anger in sparks like a gnarled piece of electrical cable. Just be mad at stuff and soak in the helplessness.

Heartbreak was the impetus to me writing poems and music in the first place. Over the years, I had my heart broken so badly that if I didn't find a way to get all the pain out, I was going to lose my mind. I was crazy! Like, wanting to slash tires and smash car windows. Crazy! I was so hurt that I had to write.

I started to use music almost like a therapist, where it's like, everything that I don't really dare to say or speak about, I can sing about.

I have been blessed with roles that allow me to express something very personal at a specific time in my life. I seek them out; acting is my therapy.

Rap helps me connect emotionally.

And my music is always such a release of what I feel inside, an impulse.

I've always written plays for the purpose of getting something out of my system.

When I have worries, fears or a love affair, I have the luck of being able to transform it into a poem.