Brie Bella Quotes

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I'm very active when I'm not pregnant, but I think fitness should be a natural part of your life, not something you have to force yourself to do.

I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.

If you have a resolution to go to the gym, it'll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you're held accountable to yourself and to that other person.

Running with others can help get you out when you might otherwise blow it off.

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I do go to the gym five days a week.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

I'm still very professional about my fitness. I stay in trim as I always did.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

So I've broadened the fitness concept to make it one of moderation and balance.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

I basically go to the gym three times a week to do weight training for one or two hours.

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

I tend to eat pretty healthy, though, and I work out - I work out hard.

A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.

I try to go to the gym three times a week. And I have to watch what I eat. I'm a normal person.

I try to be active and to keep my body in the best shape I can possibly be in.