Dalai Lama Quotes

Your problem isn't the problem, it's your attitude about the problem.

You can't. You just have to.

If you cannot solve it, it is not a problem - it is reality.

No amount of anxiety makes any difference to anything that is going to happen.

What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn't been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won't be troubling you much longer.

Rather then focusing on the obstacle in your path, focus on the bridge over the obstacle.

I tend not to worry about things I can't do anything about. It's not in my nature to spend too much time thinking.

It's the age-old thing - it's such a cliche - but why worry about things you have no control over?

We all go through things in life, and it's just how you deal with it. Try to stay positive throughout the worst.

Everybody has adversity in their lives and we all have to find ways of overcoming them. You've got to soldier on, make the best of it, look for the positive in everything.

There is no problem so great it cannot be solved.

Positive thinkers get positive results because they are not afraid of problems.

Worry is useless mulling over of things we cannot change. Worry is not concern, which would motivate you to do everything possible in a situation.

We remain unnecessarily worried. All worries are futile because that which is going to happen is going to happen.

Always expect the best. Then if you have to hurdle a few tough problems, you will have generated the strength and courage to do so.

No matter what happens, it is within my power to turn it to my advantage.

If you ever hear yourself or anyone you care about starting to express the belief that a problem is permanent, it’s time to immediately shake that person loose. No matter what happens in your life, you’ve got to be able to believe, 'This, too, shall pass,' and that if you keep persisting, you’ll find a way.

If you can't fix it, you have to stand it.

When adversity overtakes you, it pays to be thankful it was not worse instead of worrying over your misfortune.

I can't worry about match too much. There's nothing I can do.

My biggest problem is what to do about all the things I cant do anything about.

There is no answer. It's okay. But even if it wasn't okay, what am I supposed to do?

I really think positive and hope that everything works out. Because you can't really change anything.

Life is not about focusing on the obstacles. It's about how you handle them, and whether you get enlightenment or levity from the way you do it

If you can't solve it, it's not a problem - it's reality.