Rich Froning Jr. Quotes

I have identified my weaknesses, and I am working on those.

Every training session, I work hard to improve my weaknesses and build on my strengths.

I am always trying to improve and see my weakness and work on it.

I have MMA strengths, but I need to build on my weaknesses.

True confidence is firmly planted in reality. To grow your confidence, it's important to do an honest and accurate self-assessment of your abilities. If there are weaknesses in your skill set, make plans for strengthening these skills and find ways to minimize their negative impact.

You have to know your strengths and weaknesses. If you don't have a particular strength, you need to go out and replace that.

I'll work on my weaknesses and build on my strengths.

Be real with yourself in whatever area of your life and your game that you need improvement on. Once you figure that out, you just have to go out and work on it. For me, it's footwork. I constantly work on it, and it's a never-ending process.

Set realistic goals, keep re-evaluating, and be consistent.

I learned my weaknesses at the Asian Games and other competitions where I lost. My guard was down.

On 'Queer Eye' I come in with what I know, and I try to parlay that into lessons for our 'heroes.' But that's really listening to what they need. Sometimes it's a little more ambitious. Sometimes it's very simplistic. But it's got to be something that's condensed into a short amount of time.

I learned that it's important to treat yourself like a work in progress, to think about how you can improve, to listen to feedback.

There's so many great things I learned at Mizzou. I took a sports psychology class. It was kind of eye-opening on certain different ways to look at things.

I think that if you challenge yourself, then you're going to get your best performances, and every time I go out there, I challenge myself to be better than I was last time.

The challenge is how to be better than the day before, than the previous game.

Know what your strengths are, but also keep in mind what your weaknesses are; always work on your weaknesses.

You have to train the best way that is suited to you, a way that will allow you to progress.

Playing games and watching film, I've been able to see the improvements I can make and how much better I can be. It's exciting to think about it.

There's always things that I can improve on.

I have plenty of improving to do.

I want to continue to improve season after season, which I think I've done.

I realised at Miss S.A. and more so at Miss Universe that it's important to focus on your strengths and work on your weaknesses to know yourself well.

You can and must always keep improving and working on your game - not just your weaknesses but also your strengths.

We all have the things that we all have to work on, and things we have to get better at.

I always train my weaknesses and work on my shortcomings - in the gym and outside the gym. Ha!