John McEnroe Quotes

I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.

I started training when I was 15.

I think the more matches that I play, the better shape I'm going to get in. That's the best type of fitness you can do.

I had been in the gym training for many, many years, but I definitely stepped it up when it was time to get into shape to play 'Lights'. I began trying to live the life of a boxer, and that means everything that you would expect.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I just think overall a lot of it has to do with conditioning and players putting in the time and the effort in the off-season to keep themselves in condition for 12 months a year.

That's the same in college. It's the same in high school. Kids are getting bigger, stronger, faster, more into the weightlifting, more into nutrition, more into size.

I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym or, certainly, on the field.

Although I train hard with England and Rajasthan Royals, when I am at home in London I always like to join some group fitness classes and experiment with new workout ideas.

I really tried to play more intensely in practice and not play like maybe two, three hours just like that. I just go to court and spend a lot of hours as well on gym, or just make a lot of sprints and movement.

I get in the gym and put the work in with the fitness coaches so I can be the best shape I can be in.

We took the handcheck out of the game to give guys like Steph Curry more freedom. Why didn't we say, 'Just get in the weight room and get stronger?'

Everything we did on the training pitch, we did with the ball. You'll never see a pianist run around his piano. People ask me, 'Why don't you run through the forest, through the trees?' Well, I've never seen a tree on a football field.

I do a combination of running and kung fu on a regular basis.

I don't like running that much, and during the off-season, I have to do it, but if I can replace it with tennis, it is better.

I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.

Lindor is a good player. When I was 20, I wasn't conditioned like he is.

I do hot boot camp, play tennis and do yoga three times a week.

Whenever I get a chance to get my reps in, that's a good challenge for me.

Three days a week I do wrestling, as that's the best workout for the whole body.

You can get reps up in the gym as much as you want, hours and hours, but when it comes to a game, there's so many different aspects going on, so many different things.

I work hard on the training field every day.