Louise Hay Quotes

I am willing to learn how to take good care of my body.

Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.

Pay particular attention to your health, but too much coddling of the body will, on the contrary, also spoil the health.

The body has to be looked after: one has to be very caring about the body and very loving to the body. And then, its very spontaneity purifies it, makes it holy.

If you take care of your body, it'll take care of you.

Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.

Some people take better care of their car than they do of their body. Most people, in fact, pay little attention to their body until something goes wrong. Yet why create that kind of situation? Look at what you are eating. How much and how often do you exercise? When was your last check-up? Are you treating your physical vehicle as if it is divine? Good for you if you are. If you aren't...why not?

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind.

Treat your body like you would treat a friend.

I am a health nut and only do things that are good for my body.

We have to keep the body in good health; we have to take care of what we eat and drink, and what we do.

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

Let your body take care of you.

I don't pamper my voice. It's part of my body. If my body is rested and healthy, my voice is rested and healthy.

Take care of your body from the inside out.

Strive to be in good spiritual and bodily health. Because how are you going to do all that marching if you are not in good health?

I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally.

The body is both a temple and a perfect machine. Our bodies have within them a healing potential, and we nourish this potential with the pure and simple foods found in nature.

You have to fight for your health and stay on top of it. Our bodies are meant to be healthy.

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.

I did as much research as I could and I took ownership of this illness, because if you don't take care of your body, where are you going to live?

One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense after I've gotten rid of some knots in my shoulders and back.

If you're good to your body, your body's good to you.

I get a blood test every six months to narrow down what could be causing fatigue, exhaustion, dark thoughts, and obviously, eventually, how to be in my top shape. Blood doesn't lie. From vitamins that I'm lacking to natural foods, it's an educated guide to connect my physical internal and external look.