Karishma Tanna Quotes

You have to take care of your body.

The most important thing is if you keep your body in good shape, you know what you have to do for your body.

I am a model and actress and I have to maintain myself. In today's world, it's very important to take care of your health.

I'm a health-awareness guy, and all of that includes how I eat, how much I rest, and how I keep my skin good. Any kind of maintenance that I would do on a car, I do on myself.

Your body is your temple, it's your home, and you must decorate it.

I take really good care of myself, and I make sure that my body's in tip-top condition, and I stay on top of everything - eat right and do everything else to make sure that I can play for a long time.

I think if I take care of my body it should continue to work the same way.

I do a good job of taking care of my body.

I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex.

People have always told me I look young for my age... and I think it's because I've always taken care of myself.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

Your body is a machine. Learn the right way to take care of it.

Generally for red carpet, I love to relax first. I love to work out. I love to eat well, drink tons of water beforehand, so on the night of the red carpet I feel good and ready to go. I also love to get a good body scrub.

I really believe that beauty comes from health - sensible eating and exercise.

The way you look is so dependent on the way you take care of yourself.

Youth is a lifestyle; it's not a blessing from God. If we treat our bodies as if they are not the most precious things we possess, then obviously we will show wear and tear. We're like a good pair of jeans. If we take care of them, they'll remain classic forever, but if we batter and abuse them they'll look like tattered old rags.

I take really good care of my body.

You need to be smart about what you put in your body.

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

I have always taken care of my body; I'm not a drinker, I've never smoked. And I've always exercised. That's all you have to do.

I eat healthily, as it keeps my energy up.

Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

Our body is our instrument so it's really important for us to treat it right.

When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate.