Zac Efron Quotes

I usually switch off my phone. I can't bear it; obviously I'm not a very social person like that.

I had an iPhone, and then I'd forget my iPhone at home, and I'd be like, 'God, I feel so good. I'm having such a good day.' And then I'd realize, 'Oh - it's because I'm not checking my email nineteen thousand times.'

Give yourself time to digitally detox from your constantly connected life, and keep your phone away from your bed.

I purposefully try to go through days without picking my phone up, and that's hard to do because we're so dependent on it.

Almost every time I go to the ocean, I think about throwing my phone right into it. Sometimes, you pull that thing out of your pocket, you look at it, and you're like, 'What was I just going to do with this? Was I going to take a note? Was I going to check my email? Was I going to take a picture?'

I don't try to attach myself to technology so much. I'm on my phone a lot, though, but in the off season, I try to get away from it as much as I can.

You look out on the street, and everyone has their heads in their phones. Nobody's really looking up at the sky or the buildings and taking the day in. I try to be conscious of it, but everybody falls prey to it.

I'm personally not a very contact-y person; I just let my phone die and don't turn it on for a couple of days.

I definitely find my time to be away from my phone because I think that's important, but when it comes to work and friends, I feel like everything is on my phone. I'll, like, leave my phone in my room for a few hours when I need my space.

Teenagers would rather text than talk. They feel calls would reveal too much.

If you're always worried about being on your phone, then you really are missing out on everything that's happening in front of you.

Our generation, unfortunately, is stuck to our phones - and, like, Twitter - constantly, which I have no problem with. I'd say we're not describing the children of America or anything like that, but there is something to take from it: It is kind of sad how we can't go thirty minutes without checking our phone.

In barely one generation, we've moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from them - often in order to make more time. The more ways we have to connect, the more many of us seem desperate to unplug.

I don't use e-mail; I phone and fax. I think people who are hunched over their computer screens all day should get a life.

It doesn't make me very happy to be on my computer all the time. I've never been drawn to that world.

I want to be able to leave my phone at home.

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down.

I miss my pre-Internet brain, but that doesn't help anything. We can only go forward.

There are plenty of reasons to put our cellphones down now and then, not least the fact that incessantly checking them takes us out of the present moment and disrupts family dinners around the globe.

Stand in my lobby at 5:30 P.M., and there is no one who gets out of the lift who is not on a gadget. No one is talking to each other. I get in the lift and say, 'Hello,' and everyone's head is down tapping on a screen.

I'm never on my phone, really.

Some people are totally fine with just checking Instagram once a day and then putting their phone down. But with me... self regulation is very difficult and it's a battle.

I'll go out to eat and have a really good lunch and try to shut the phone off, but I can't, really, because the social media stuff will start happening.

If I'm on my phone and I'm feeling quite negative, maybe I need to not be on my phone so much.

As efficiently as our phones connect us to one another, and as much as we take advantage of that, we must remember that they have the power to alienate us, too.