Johny Hendricks Quotes

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice.

I'm going to let myself off the hook, because if there's one thing that is not my focus at the moment, it's how much I weigh.

I unwittingly became sort of this anorexia spokeswoman.

The only time I did not know how to be, physically, was when I lost a lot of weight. That was the only time I didn't understand my body.

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

My weight has been an emotional roller-coaster for me, and I am ready to get off it.

For many years, I struggled with how I felt about myself. I hid and harbored very self-destructive eating issues, namely anorexia, which at its worst caused me to lose half of my hair and brought my weight down dramatically.

Exercise is the yuppie version of bulimia.

When I was anorexic it just seemed like I literally wanted to disappear. And now I would like to reappear.

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

Until I got the weight off, there was something inside of me that said, 'You hate yourself.' You get too depressed over the weight to really work on this. For whatever reason, I had to take the weight off to do this work.

I never weigh myself.

I don t have a scale; I'm not big on measurements. Until a person looks in the mirror and is happy with themselves, you have not reached your fitness goals.

I suffer from an amazing amount of insecurities, and I'm grateful that my body image, it's normally not something I pay attention to.

I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

I think it would be fair to say that most female dancers have dealt with, whether it's an extreme, or minor complex in eating disorders. So the first thing I would say to girls who are feeling that way is you're not alone. You're far from alone. You're the majority. There's absolutely nothing wrong with what you're feeling.

I still have to work on my weight and some of my other demons.

Nobody looks perfect. We have to find peace with the way we look and get on with life.

I want to be a positive role-model for my daughter. The last thing I want to put out there is that it's acceptable to be too thin or have an eating disorder because you're in Hollywood.

I'm no stranger to weight issues. I've had cellulite since I was about nine years old. I have enjoyed the uber support of Spanx many times.

When I think of all the years in my 30s when I starved myself... but when I got the role of Lois, I stopped thinking about my looks and was just myself.

Well. I'm probably not loving myself like I should, but I'm really trying.

I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.