Tim Matheson Quotes

I'm an exercise and yoga junkie and I feel good.

I take vitamins. I workout every day.

I try to stay in shape a little bit, but I don't obsess about it.

My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.

It isn't hard to stay in shape.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

I eat right. I exercise. I run 5 miles a day on the treadmill.

I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.

I like to stay in shape.

I don't know if it's because I've done it forever that it feels strange not to, but I really do believe that if you try to eat healthy, and you work out, it starts your day off good.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

I love exercise. I hike, do yoga.

I just try to be as healthy as I can, pretty much.

I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods.

To work out, I do yoga and go to SoulCycle.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

I do love exercise. I do love yoga, which keeps my body nice and healthy.

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.