Andrew Weil Quotes

I walk an hour almost every day - and very quickly - wherever I am. Sometimes I go on long, all-day hikes with friends.

We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.

I get out on my bike almost every day. If I can't walk somewhere, I'll bike or skateboard.

I love to walk three to four miles a day if I can.

Cycling into work every day is a brilliant way to add in extra training hours without feeling like you are taking up much time.

The bicycle might just be the greatest of all inventions. It empowers the human machine, and with no input beyond perhaps a trendy isotonic health drink in a brightly coloured bottle at an inflated price.

Walking is almost as important as breathing, for me.

My main form of exercise is my bike. I don't have a car, so I cycle everywhere.

When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!

I'm lucky enough to lead a very active life, so I'm always on the go.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Cycling is good for people in all ways: their health, their well-being, and it does no damage to the environment. It can, however, be dangerous, and this has to be addressed.

I run a lot. I love running. I try to run at least half an hour a day.

My motto is, you have to get in a sport a day.

I swim more or less every day.

I spend a little time every day to play sports.

Have fun, be active. Ride a bike instead of driving, for example.

I love to walk. Back home, I do that every day. I leave home and walk, and go walk for hours.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.

I wear a pedometer, aiming for five miles a day - don't be too impressed; that includes walking around my house and food shopping.

I do like to walk a lot. Mostly in New York. When I'm going somewhere, I'd rather just walk there.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I walk every day, and I run and do all kinds of that.

I like to get my 10,000 steps in.