Rulon Gardner Quotes

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I work out with a trainer five days a week.

I eat less, stretch, and work out.

I really got into keeping fit during my Miss India days.

I'm the guy that is always in shape.

I have been going to the gym instead of the bar, trying to get back down to my fighting weight.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.

Here's the thing; I'm not in shape.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

Let's face it: I look pretty out of shape.

Just because you're a different size doesn't mean you're sitting on the couch eating bonbons all day long watching TV.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I eat right. I exercise. I run 5 miles a day on the treadmill.

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

Well what I will tell you is for this movie, I got into probably the best shape of my life.

I'm not in shape.

I had to wear that suit, so I put in my required time in the gym. But I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now.

You can always improve your fitness if you keep training.

I am not a man in decent shape.

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.