Parminder Nagra Quotes

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

Cardio's not really my deal.

What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

I train every day for 3 to 4 and a half hours.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

We started training a month before the movie started and then by five months in, we were at our peak shape.

I work out five days a week for 20 minutes; I only do one body part a day.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

I had a daily 30 minute pushup routine. Then I boxed 3 times a week for about an hour. And then, I had the trainer come to my house an average of 1 to 2 times a week.

I have a small training program, and I have some equipment at home to do exercise.

My workouts always start with doing some cardio.

I got into bodybuilding very young - I was 13.

You're going to work out and try to maintain the strength you gain in the offseason, and then you work to gain after the season is over.

I was thrown into this world of training, and weightlifting, and boxing, and cardio. It's amazing to feel your body being capable of that.

When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.

I pretty much train every day.

Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.

I work out two, two and a half hours a day.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I used to hate working out - until I learned how to do it properly.