Taboo Quotes

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

You can feel better about yourself in a very short period of time depending on the kind of magic that you are doing.

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.

We've just learned how to balance ourselves a little better so that we're happier way more of the time than not, and, you know, being happy is a radical and desirable act if you ask me.

To you wives who are constantly complaining and see only the dark side of life, and feel that you are unloved and unwanted, look into your own hearts and minds. If there is something wrong, turn about. Put a smile on your faces. Make yourselves more attractive. Brighten your outlook.

I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits.

People tend to look great if they feel great.

I believe you should be comfortable in your skin no matter what you go through - emotionally or whatever - as long as you're healthy.

In order to keep himself at the top of his condition, to obtain complete mastery of all his powers and possibilities, a man must be good to himself mentally; he must think well of himself.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

I like to give myself a nice run up to a shirtless scene. Physically, it really doesn't make any difference. It's about mentally feeling good about it.

Live constructively and live optimistically.

Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.

The same way that I practiced the violin, the same way that I practiced my dance moves, I decided that I was going to practice being positive and practice loving myself.

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.

If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.

When i was younger I was much more self focussed. I was worried about my self-image. I thought I was too fat. I was very critical of myself, and then I met and got to know and understand my husband. He helped me turn myself around. He had such a positive attitude towards life.

I stay positive, keep positive energy to myself.

I wish I didn't think about what my body looks like. It can be done - it's just a long process.

I try to be as positive a person as possible.

I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.

I really believe in the 'Glow' and live my life that way. It's about being positive inside and out and being the best version of yourself possible.

Exercise, yoga, and systematic life definitely helps you, but basically, you have to be happy.

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!

The more you learn to love yourself, the better actor you will be. That's always going to be my training. Every part is, 'How can I learn to love myself more?'