INDRA DEVI

Yoga is an art and science of living.

Women must not shout back when their husbands come home and shout at them for any reason.

It becomes necessary to learn how to clear the mind of all clouds, to free it of all useless ballast and debris by dismissing the burden of too much concern with material things.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

Men have to descend from their pedestal and learn how to be more broadminded and spiritual.

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.

Tell your husbands any bad news when everything is calm, not just as they come through the door.

Yoga means union, in all its significances and dimensions.

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.'

We must keep both our femininity and our strength.

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.

Freedom is living without chains.

We've got our own daylight to get bad thoughts away, and we talk with that light - our star in our heart. We take away what's unimportant.

Yoga is an art and science of living.

Tell your husbands any bad news when everything is calm, not just as they come through the door.

We must keep both our femininity and our strength.

Men have to descend from their pedestal and learn how to be more broadminded and spiritual.

I do not belong to any religion. Everything is between God and myself.

Laughter drives shouting away.

Yoga means union, in all its significances and dimensions.

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

Women must not shout back when their husbands come home and shout at them for any reason.

We women must listen to our inner voice. It is easier for women to do this as they are not afraid to say what they feel.

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.'

It becomes necessary to learn how to clear the mind of all clouds, to free it of all useless ballast and debris by dismissing the burden of too much concern with material things.

Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.