EMMA BUNTON

I think people recognize me if I am going out to dinner or if I am staying in a hotel. They are not quite sure at first because I have grown up a lot.

I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.

I'm not a big sports fan, but I love it when they 'slam dunk.' That's sexy.

Please ignore rumors! I've had them for years and you have to just let them go over your head. Don't take them personally.

I am a huge fan of Gwen Stefani.

I've become saucy.

My family brought me up to be very respectful of people.

I do love a man who can cook.

I think the way to keep a friendship is to respect that everybody is different.

I love shopping, especially food shopping.

Be sweet and honest always, but for God's sake don't eat my doughnuts!

I love watching reality shows - I'm up to date with 'America's Next Top Model' and I love 'Project Runway.' But the shows where they're just sitting in a house aren't as fun to me!

I don't think I will ever get tired of wearing pink.

We're all doing different things and some of the girls are mums, so priorities have changed. But I would love to do something with the Spice Girls again. I know we would have an amazing time.

Be sweet, be good, and honest always.

Just being at home, growing up naturally, and being here now with my video and my music, I think people realize that I was in the Spice Girls 8 years ago.

I'm not a pop star.

I've got a Range Rover and a little Mercedes. I normally drive my Range Rover because I feel like a monster in it. Nobody messes with me.

Be yourself, take control of your life.

Is a dream reality till you wake up?

If you wanna be my lover, you gotta get with my friends

I hate a macho sort who doesn't cry. They have to be a bit sensitive, don't they? They have to be a bit sensitive, don't they?