I by no means quit social media.
The main thing Twitter needs to focus on are implementing its rules more uniformly. If outing a transgender woman is against Twitter's rules, that needs to be implemented every time.
There's lot of social censorship now, especially in this era of ubiquitous social media.
At a certain point, you have to stop reading social.
I do have Instagram, but I try to avoid going on it too much. Some people are very good at how they use it, and they enjoy that interaction, but I want to be very careful.
For me, even with my Twitter and Facebook, I'm not on it all the time. I don't Twitter every day.
I want to use the best technology we have at our disposal to begin to take on trolling and other nefarious tactics that give hostile voices disproportionate weight. To do everything we can to level the playing field.
I operate a pretty strict muting and blocking policy on Twitter.
I try to minimize the noise, and I don't use Facebook except for my fan page, and I don't look at anything. It's getting a lot easier.