My body needs to be aligned when I am sleeping so for that I sometimes sleep on the floor.
If you want to have a good sleep, you have to have a good mattress.
Apparently, if you live until 75, you'll have spent 25 years in bed, so it makes sense to have a decent mattress.
Sleeping here is harder here in space than on a bed because the sleep position here is the same position throughout the day. You don't ever get that sense of gratifying relaxation here that you do on Earth after a long day at work.
I just got an apartment here in Nashville, and I invested in a Queen-sized bed because I'm like, "I haven't had a big bed since I was a kid." I woke up this morning on one side, like, in "coffin position."
Sleep well, and stay where I put you.
When you have a quality mattress, great sheets, and a good duvet with the perfect fill, it all works together to give you the perfect sleep.
I like a good mattress, first of all. I have a Hestia bed, and it's the best mattress in the world. I like it pretty cold because I can't sleep when it's really hot.
It took a little while to get used to falling asleep without laying down on a bed or having a pillow.
I use a relatively hard mattress.
