Hydration is a key thing, as an athlete yes, but also for your skin, and I do notice the biggest difference when I stay hydrated.
The reason people sweat is so they won't catch fire when making love.
I have freckles; I don't like covering up too much. I like things dewy and natural, and I think that having moisture in your skin is really beautiful and youthful - sometimes that's more important than coverage.
I definitely drink lots of water. I use this Decleor Neroli Oil to moisturize - no matter what the climate is, it always makes my skin really moist.
Hydration is key! I know that is an obvious one, but drinking tons of water and keeping your skin hydrated is very important.
We incorporate a lot of natural ingredients into our Glossier products, like sweet almond oil, which is great at getting moisture deep into the skin.
If you're dehydrated, you will automatically lose the glow in your skin.
I have good skin, but it's dry - drier than you would think, considering I have Latin skin. It's fairly transparent, too, so I'm constantly trying to give it nourishment and moisture, but nothing really holds.