I'm an eight hours kind of sleeper, so I definitely try to schedule that in.
When I'm home, I like to plan out all of my workout routines and all of my eating for the whole week.
I wake up each morning and make my schedule, and when I do, I plan the work around when I'll be able to handle it best.
I feel like fashion should not happen in the morning.
I put working out on my calendar as if it were a part of my job. It makes exercise as important a priority as brushing my teeth - something I need to do every day.
One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.
I aim for weekly routines with clear goals but make sure I do some stuff that I think I'll value in the long run.
I don't think my natural talent is much different to the other gymnasts. It is a matter of how I train and how I think about my training. I also give a lot of thought to my routines.
I'm not one for going out on the town on Friday night, as I've never been a big drinker, so I like getting the rubbish jobs out of the way so we can enjoy our free time.
I have to consider everything I eat; I consider every activity I do.
