Relaxation Benefits Quotes

Our minds must relax: they will rise better and keener after rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers. Unremitting effort leads to a kind of mental dullness and lethargy.

I'm a huge believer in the importance of vacations for leaders, entrepreneurs, and everyone else. I work extremely hard - usually 70+ hours a week.

But, if you read science journals or the inside of Snapple caps, you might already know that watching TV is the closest you can get to being dead, which is why it's so relaxing.

Vacations are good, and I come back energized, with the whiff of Hawaiian Tropic in the air and 2,000 messages in my Inbox.

Those other 10 o'clock shows that come on, all you get from them is headaches and nightmares when you go to bed! At least we give you food, know what I mean?

When a man's busy, why leisure Strikes him as wonderful pleasure: 'Faith, and at leisure once is he? Straightway he wants to be busy.

I spend half my time in Montana, the other half in New York City. In unique ways, both places help me unwind, and both are the most satisfying places to live I can imagine.

I am not a great sleeper, so 30 minutes of meditation, they say in research, is as good as two or three hours sleep, which is why you feel better.

The only thing pot does for me is it gets me to stop thinking. Sometimes I have a brain that needs to be turned off. Some people are just better high.