You start chasing a ball and your brain immediately commands your body to 'Run forward, bend, scoop up the ball, peg it to the infield,' then your body says, 'Who me?'
I'm telling you, studying for week to week in the NFL, and memorization, and reflexive recall... you have to drive it into your brain so far.
There is no reasoning, no process of inference or comparison; there is no thinking about things, no putting two and two together; there are no ideas - the animal does not think of the box or of the food or of the act he is to perform.
The function of combat is not merely to perpetrate violence, but to perpetrate violence on command, instantaneously and reflexively. The function of the service academies is to prepare men for leadership positions where they may someday exercise that command.
I flailed my arm in a throwing motion before I could even walk.
People make fast moves around me, I react. I can't help it.
The first cause worked automatically like a somnambulist, and not reflectively like a sage.
Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
The golden rule is work fast. As for framing, composition, focus-this is no time to start asking yourself questions: you just have to trust your intuition and the sharpness of your reflexes.