When I do a show, I jot little notes for me to remember, and when the show is done and forgotten, I chuck them all over the car. My wife goes nuts.
'Animal Kingdom' is a significant comet, and it's cast a tail. It's very hard to see anything post that happening without that.
I think now I'll probably take a few days off and enjoy the competition and then sit down with a few people and work out what is next, work out what the next preparation will be and what competition will be next.
To be honest, after you've crossed the line at the Olympic Games, it is bedlam for the next, about, five or six hours. Media, press conference, dope control - you might get some food if you're lucky. You might see family if you're lucky.
What happens is we finish the show, have a couple of drinks, go back to the hotel, talk, and that's it.
When training and matches are finished, we'll all go out and have food together; we're always in touch with each other.
Whether you win or not, the night the Oscars are over, the curtain goes down and you go back to the grind. Period.
These are the days after. Everything now is measured by after.
A show is like having a climax. It's like having an incredible, natural climax. And then suddenly it's all finished, and you don't know what to do next.