Be generous with kindly words, especially about those who are absent.
Talk politics, talk about study and talk positively.
Let me say that I would never talk about anyone's child in a negative way.
In terms of the sport itself, I think we need to stop talking ourselves down.
Ben's tongue is like sunscreen...It's good for your health and should be applied liberally.
You never talk bad about your teammates, doesn't matter if you like them or not.
If you can talk and it's convenient to talk, try to say things that edify.
Go out of your way to talk optimistically about everything.