The captaincy is about putting the team first, making sure the girls are happy - that they're comfortable with the processes we have, the way that the schedule is - to be able to challenge people on and off the pitch: not telling them off, but advising them.
Training with Guardiola is good. He's always talking to each player, trying to give them a vision of the style of football he wants to play.
My job as a former player is to help young players understand about the business.
Beyond studying, though, I think a coach should mainly have knowledge of football: if you do not know what to say to the players then you are not going anywhere.
I think coaches really do matter because they see the game, and we just play the game from a different point of view, so they're able to give us a lot of tips and a lot of pointers, and I think coaches are really, really important.
I try to not to step on any coach's toes as far as what I'm telling the young guys or what I'm trying to give them.
We are very happy to have Sachin as the Mumbai Indians Icon. I am sure the youngsters in the team will be delighted to have him around for guidance, and so would be the Mumbai Indians fans.
There are some agents who do a good job looking after players but there are others who stifle and mollycoddle them.
Coaches coach guys on the field. I get to spend time with practice squad receivers and tight ends or a young center who's always inactive on Sundays... I feel really good about having an impact on those guys and their careers.
Of course a lot of the players in that clubhouse have respect for me and talk to me about everything. So with my experience, I certainly try to help them, to make things easier for everyone.
For the Raiders, I'm always going to be ready and willing to go there and talk to those players about whatever.
My boys - T.J. Ward, Aqib Talib, Kayvon Webster, DeMarcus Ware, all those guys - I built very, very close relationships with those guys, and I would like to continue to build that for the rest of my career.
Bad ballplayers make good managers, not the other way around. All I can do is help them be as good as they are.
Adam Szalai and Kerem Demirbay always keep an eye on me and make sure I'm doing the right things.
I try to be positive. I speak to my players about how we have to play, respect the rules. What I have done is always be positive.
I've been through a lot and played for a long time, so I can understand what others will go through. That's why I want to help them out. There are a lot of players who go to Belgium, for example, and have had terrible experiences. I know players, and they have come to me.
The mentor thing is overblown to me. I'm going to coach the player. I'm not going to have another player coach the player. They can be friends but when it comes to what I want him to do on the football field, that's my call, not another player's call.
Having the team with leaders - John Terry is one, Gareth Barry is a leader - is very, very important. These players helped me a lot.
Administrators guide players and I have played for such a long time, I understand how it feels as a player. You can say I am a player's administrator.
Japanese players do not like being thrown into an arena in which they are given very little instruction. You can head in any direction, 360 degrees. They say, 'What am I supposed to do? Give me hints. Provide me service instead of just throwing me into this arena.'
I enjoy Otis Thorpe; he took me under his wing when I was a rookie. I'm also a fan of Ron Harper. He showed me the ropes and showed me what it was to play in the NBA.
You need young, hungry, developing players in your team, but you also need that experience to level things out and get hold of some of the youngsters when they need advice in certain areas of the pitch.
The amount of staff we have in academies is... I've never seen anything like it. It's good to take care of the players but sometimes I get confused by the number of people who have an impact on one kid - we're talking 100 people or more. It's quite a heavy load.
I think you need people who can advise you; that is more important that an agent. They are important because they help players move, but I have some experience of agents working with players who have done things not to help the player but to help themselves.
It is an important duty at Arsenal for the experienced players to show the younger ones that there is a chance to make it into the first team.